LOVE yourself???

 

 

 

Do you LOVE yourself???

When you love yourself you will no longer try to juggle people or possessions in the external world in order to find inner fulfillment. You will no longer live a life focused on clinging to attachments and aversions. You no longer look to a big guy in the sky to send in a savior to rescue you from becoming intimately acquainted with your own true nature. You find fulfillment from within, simply by accepting, without acting out, your feelings just as they are right now.

Empowerment

      Learning how to love yourself is all about empowerment. It is based on core beliefs and agreements we have made –

          1. agreements with ourselves,
        2. with other people,

        3. with with life. 

The most important agreements are the ones we make with ourselves. In these agreements we tell ourselves who we are, how to behave, what is possible, what is impossible. One single agreement is not such a problem, but we have many agreements that come from fear, deplete our energy, and diminish our self-worth. The simple ideas of The Agreements provide an inspirational code for life; a personal development model, and a template for personal development, behaviour, communications and relationships.

 

 

Action Plan

(1) Accept yourself for who you are and learn to love yourself just as you are;

(2) Accept your feelings and examine them closely so you can understand yourself mentally, emotionally, physically and spiritually;

(3) Learn to direct your mind, body and emotions;

(4) Uncover core beliefs leftover from your childhood and replace the negative with positive;

(5) Strengthen your inner self and begin changing what you do not like about yourself;

(6) Witness the change in your self-esteem and self-confidence levels and celebrate your progress;

(7) Allow yourself to accept and others exactly as they are;

(8) Seek common ground but always celebrate differences;

(9) Practice The three Agreements.